Anxiety and/or Depression

Are you feeling stressed or overwhelmed?overwhelm

Do you feel like no one could possibly understand what you are going through?

Have you felt like you have done everything you can but do not know what else to do to manage emotional or physical pain?


Are you depressed, feeling helpless or hopeless.

There are multiple things that lead people to a place of overwhelm.  Many different things cause people stress and bring them to a place of overwhelm.  Here are some things that cause stress and bring people into my office.


  • Anxiety / Panic Attacks
  • Excessive Worrying
  • Depression
  • Grief and Loss
  • Self-Esteem Issues
  • Relationship Issues
  • Pain Management
  • Stress Management
  • Anger Management
  • Bullying
  • Self-Injurious Behavior
  • Sexual Abuse
  • Physical Abuse

Stress affects everyone individually and what might cause one person stress might not cause stress for another.  Therapy can help and my clients usually feel some relief right away.

The therapy I do is very feeling and experientially oriented.  It can be quiet and inward, gentle and nurturing, or delving into the depths, and it is always held within a caring, safe and respectful space.

One of my greatest joys in life is helping people heal their emotional pain and live a life of freedom and inspiration. I love it when my clients not only feel much better but also start succeeding where they used to feel blocked.

Call now for more information or to make an appointment.
Contact Tami by phone or email today.
Phone:  (240) 815-7220




1st Photo by: Sander van der Wel –
2nd Photo by: Amy Wilbanks Photography –